Goodness, hasn't it gone cold over the last couple of days? Here in my part of North Wales it certainly has! I feel the cold really easily (and actually women generally are more prone to getting cold than men
You might remember in a previous article (read How To Treat Acne On Dry Skin (part 1) if you haven’t already) I talked about the best skincare products and rituals for those experiencing acne
It's easy to get caught up in the hype of advertising, Christmas shopping, Black Friday, and all the rest, but when we want to live a more Earth-friendly life, it pays to slow down and consider our
Giving gifts at any time of the year is beautiful. And at Christmas time, when your world is caught up with magic and sparkle it’s even nicer to be able to give your loved ones a gift that they can enjoy beyond the
There’s something about autumn, isn’t there… after the excesses and frivolities of summer, autumn brings a quieter, softer and more gentle feel. Our energy naturally starts to
I recently asked our lovely Freyaluna Family what skin issues they’re currently facing (no pun intended) and this is something that was mentioned a lot. I received
I wrote about face-mapping recently, with regard to acne, and today I want to go a bit further. You see, the ancient art of face-mapping or face-reading isn’t only about what
I’m a bit of a country music-lover. Yep, I’m actually a little bit addicted to the stuff. I realise this may be a strange opening to a health and skincare article, but bare with me… There’s a line in a song that I
Your skin is an amazingly wonderful thing. It has the ability to heal and repair itself, to create and replace the cells that make up its structure, and to produce the oils it needs keep itself healthy and radiant.
I’m sure you’ve heard of skin-brushing. I’m always recommending it for all sorts of skin situations, so you’ll have heard me talk about it if nothing else! And I’m not the only one. Skin-brushing, or dry-skin-
Over the past few years, I’ve been connecting with and talking more and more about this idea of slow living… especially with regards to skincare. Transforming routines into rituals, bringing sense-uality into
We’ve all heard of SLS, haven’t we. Read the back of pretty much any regular shampoo (or bubble bath, liquid soap, face wash, toothpaste and more) and you’ll likely see “Sodium Lauryl Sulphate”