I wrote about face-mapping recently, with regard to acne, and today I want to go a bit further. You see, the ancient art of face-mapping or face-reading isn’t only about what
I’m a bit of a country music-lover. Yep, I’m actually a little bit addicted to the stuff. I realise this may be a strange opening to a health and skincare article, but bare with me… There’s a line in a song that I
Your skin is an amazingly wonderful thing. It has the ability to heal and repair itself, to create and replace the cells that make up its structure, and to produce the oils it needs keep itself healthy and radiant.
I’m sure you’ve heard of skin-brushing. I’m always recommending it for all sorts of skin situations, so you’ll have heard me talk about it if nothing else! And I’m not the only one. Skin-brushing, or dry-skin-
Over the past few years, I’ve been connecting with and talking more and more about this idea of slow living… especially with regards to skincare. Transforming routines into rituals, bringing sense-uality into
We’ve all heard of SLS, haven’t we. Read the back of pretty much any regular shampoo (or bubble bath, liquid soap, face wash, toothpaste and more) and you’ll likely see “Sodium Lauryl Sulphate”
I had the opportunity to take a river boat trip to visit the natural sulphuric mud baths and hot springs. As a natural skincare specialist aware of the benefits of mud, obviously I was intrigued.
Facial Oils are versatile products and can be used in a number of skin situations and I absolutely love them. Here are a few of my favourite skin rituals using Facial Oil…
There’s a saying that goes something like this… self-care is how you take your power back. I wonder, what are your thoughts on that? Personally, I completely agree with it.
What if I told you that your skin can not only show you that SOMETHING is wrong inside your body, but can actually tell you WHAT THE ACTUAL PROBLEM IS?
You may have come across the word "astringent" - it is used widely in the beauty industry. But what is it? What does it mean? And should you be using one?
Nature heals us. When we eat natural foods, when we apply herbs to our skin, when we spend time in natural settings... let's look at the power of nature