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Slow Beauty Sanctuary

Welcome to our Slow Beauty Sanctuary, a place for you to pause, take a breath, and enjoy some time to and for yourself. Here you’ll find advice, insight, and inspiration about skincare, self-care, and living a gentle life.

Seasonal Skincare: Spring Face Mask

Seasonal Skincare: Spring Face Mask

Here we are in the midst of Spring… has the spring-cleaning bug gripped you yet? It’s always great to clear out the cobwebs, as it were… or maybe literally… and have a good tidy up and sort out. I’m sure there’s even

What Is Lymph & Lymphatic Drainage?

What Is Lymph & Lymphatic Drainage?

I often talk (whether in my articles, on social media, or in-person) about lymphatic drainage being great for our skin health, and it occurred to me recently… perhaps not everyone knows what lymphatic drainage is.
8 Natural Ingredients For Dry Skin

8 Natural Ingredients For Dry Skin

In a recent article I talked about what causes dry skin and what you can do about it. One of the causes I mentioned was skincare products, toiletries and cosmetics. And I said…
How To Layer Your Skincare Products

How To Layer Your Skincare Products

When it comes to winter and cold weather, what’s the one fashion trend that never dies? Layering. And it’s the same with your skincare. And as much as you wouldn’t put your pants on over your trousers (unless

3 Unusual Signs You Have Dry Skin

3 Unusual Signs You Have Dry Skin

Often it is easy to know when you have dry skin – flaky and scaly patches, red areas, and a roughness to the touch are all common signs that your skin is parched and crying out for some hydration. And

How Menopause Affects Your Skin

How Menopause Affects Your Skin

I've been talking a lot about dry skin lately. Winter and colder weather can be a major contributing factor to causing dryness and dehydration within our skin. And it's not the only culprit. No, dry skin has many
How To Care For Dry Skin

How To Care For Dry Skin

Dry skin is a very common problem, especially during winter months and adverse weather conditions… and also as we age and our skin loses moisture thanks to menopause - in just a few years our youthful glow
Simple Natural Tips For Better Sleep

Simple Natural Tips For Better Sleep

One of our biggest health challenges today, is the lack of enough time to rest and restore. We Brits tend to be sleep-deprived – we work all week, often late into the night, party all weekend, have
How To Care For Winter Skin

How To Care For Winter Skin

The colder weather is here. And with the cold weather comes various challenges to the health of our skin. While many of these skin issues will be exacerbated by external conditions – strong weather, cold
How To Survive Christmas Stress

How To Survive Christmas Stress

Oh Christmas and all of your preparations! SO much to do… so many people to think about! At this time of year, amidst all of this planning and thinking of other people, it’s easy to lose sight of