Oh Christmas and all of your preparations! SO much to do… so many people to think about! At this time of year, amidst all of this planning and thinking of other people, it’s easy to lose sight of
I used to be one of those people who gets every sniffle, cold or illness that I came into contact with – not great when you spend five years working in the childcare sector (my previous career) – but these days
Christmas is coming and the stress is building… Is the tree up and looking fabulous? Are the presents bought and wrapped? And are you sure you remembered all of your nieces and nephews? Have you
Goodness, hasn't it gone cold over the last couple of days? Here in my part of North Wales it certainly has! I feel the cold really easily (and actually women generally are more prone to getting cold than men
You might remember in a previous article (read How To Treat Acne On Dry Skin (part 1) if you haven’t already) I talked about the best skincare products and rituals for those experiencing acne
It's easy to get caught up in the hype of advertising, Christmas shopping, Black Friday, and all the rest, but when we want to live a more Earth-friendly life, it pays to slow down and consider our
Giving gifts at any time of the year is beautiful. And at Christmas time, when your world is caught up with magic and sparkle it’s even nicer to be able to give your loved ones a gift that they can enjoy beyond the
There’s something about autumn, isn’t there… after the excesses and frivolities of summer, autumn brings a quieter, softer and more gentle feel. Our energy naturally starts to
I recently asked our lovely Freyaluna Family what skin issues they’re currently facing (no pun intended) and this is something that was mentioned a lot. I received
I wrote about face-mapping recently, with regard to acne, and today I want to go a bit further. You see, the ancient art of face-mapping or face-reading isn’t only about what
I’m a bit of a country music-lover. Yep, I’m actually a little bit addicted to the stuff. I realise this may be a strange opening to a health and skincare article, but bare with me… There’s a line in a song that I
Your skin is an amazingly wonderful thing. It has the ability to heal and repair itself, to create and replace the cells that make up its structure, and to produce the oils it needs keep itself healthy and radiant.